Sep. 9th, 2010

jauncourt: (Default)
Today was the first of hopefully many days of working out with my new exercise partner. We mostly stretched and did some time on the bikes.

Things to note:

I have forgotten how to use the weight machines I used to use regularly. Sigh.

I also am more flabby after a year and more of recovering from an awful ankle thingy than I had hoped, even with my yoga and crunches that I sporadically commit to. Must work on that.

My heart rate wasn't too terribly bad during the bike ride, for having turned into a bucket of shapeless ooze while recuperating, so there's hope.

Yay!

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